A Little Lighter than regular Quiche and Low Carb
Tag Archives: low carb
Asparagus & Mushroom Pasta
8 Jan
Chickpea Pasta is the Bomb! Made entirely of chickpeas and lentils. Full of fibre and protein. Yum!
INGREDIENTS
1 cup fresh asparagus
1/2 cup fresh mushrooms, sliced
55 gram (dry weight) Chickpea Pasta* (see below on where to order)
1 tbsp basil pesto
1 tsp Olive Oil
1/2 tbsp Lemon juice
salt & pepper
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Low Carb, Dairy Free Egg Nog
20 Dec
No Dairy, Low Carb. If you can have dairy then use heavy cream instead of the coconut milk
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Coconut Shrimp with Sweet N’ Spicy Dipping Sauce
15 Sep
Coconut Shrimp can be baked or fried. The No Sugar Added dipping sauce it perfect!
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Banana Blondies
6 Apr
4 Ingredient Banana Blondies are low carb and gluten free. You can exchange the banana for applesauce, pumpkin or whatever kind of mashed fruit you like. You can add chocolate chips, grated coconut, nuts, dried fruits; anything you like. Have fun and ENJOY!
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Carrot Cake Muffins
25 Mar
Grain Free Carrot Cake Muffins. Perfect before your morning workout or Easter morning breakfast
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I always try to create recipes that are healthy that the whole family can enjoy.
Also, I like to just post great recipes. Not a history of the recipe, if my friends and neighbours liked it, how many acrobats were harmed in making the recipe or zillions of photos of said recipes. Keeping it simple.
If you have any nutritional questions or concerns please feel free to contact me.
Fit Chick's Kitchen 