Tag Archives: crust

Mushroom Bacon Quiche with Hash Brown Crust

7 Jul


A Little Lighter than regular Quiche and Low Carb 

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Primal Garlic Bread Sticks

12 Jan


Low Carb Bread Sticks take just minutes to make. They would make an awesome pizza base as well. Mmmmm!

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Grain Free, Low Carb Pizza Crust

18 Apr
Grain Free Pizza Crust

Grain Free Pizza Crust




2 1/4 tsp quick rise yeast
2 cups almond flour
1 cup chickpea flour
1 tsp baking powder
1 egg, beaten
1/4 cup warm water




Preheat oven to 300 degrees.
Combine all ingredient s in a mixing bowl. It will be thick, sticky batter.
Line a 12″ pizza pan with cooking parchment. Place dough on top and top with another layer of parchment. Roll and press dough out to edges of pan.
Bake for 15 minutes.
Put pizza toppings on crust.
Increase oven temperature to 350 degrees. Bake crust with toppings until cheese is melted and slightly browned. Approximately 10-15 minutes.


Makes 12″ pizza. 8 slices.

Per slice:

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 15.0 g
  • Cholesterol: 23.3 mg
  • Sodium: 73.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.6 g
MMMmmm!~ Low Carb Pizza!

MMMmmm!~ Low Carb Pizza!

Grain Free Pizza Crust

25 Jan

Nope. not another cauliflower crust. lol for this one NO fork and knife are required. The crust stands up to my fairly hefty toppings.


Grain free pizza crust

Grain free pizza crust





8 oz of cream cheese

1 egg

1  1/2 cup almond flour

1 cup ground flax

1/2 tsp sea salt




Preheat oven to 375 degrees.
In a medium size bowl, cream the cream cheese. Add egg.
Mix in remaining ingredients. The dough will be sticky.
Place dough on a parchment lined pizza baking sheet (mine is about 14″ round). Cover with another piece of parchment and roll out to edges of pie pan. I started with a rolling pan, but I finished it off using my fingers.
Bake in oven for approximately 20-25 minutes until the crust is dry but not too browned.
Remove from oven. Top with traditional pizza toppings (I made a turkey cheeseburger pizza).
Pop it back in the oven for approximately 10 minutes until cheese is gooey. The flash up the broiler for 2-3 minutes to give the cheese a nice golden brown colour.
Serves 8


Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 22.6 g
  • Cholesterol: 46.6 mg
  • Sodium: 184.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.9 g




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