INGREDIENTS
6 eggs
1/4 tsp sea salt
1/3 cup applesauce
1/3 cup coconut oil, melted
3/4 cup coconut flour
2 tbsp ground flax
DIRECTIONS
Preheat oven to 350 degrees.
Combine all ingredients and mix well. Make sure there are no coconut flour lumps. I use my blender. It’s a really powerful one and it works very nicely.
Spread into a small loaf pan. I lined mine with parchment paper.
Bake for 45 minutes.
Serving Size: 16 slices
INGREDIENTS
2 cups almond flour
1/4 tsp sea salt
1/2 tsp baking soda
2 tbsp coconut ghee (or coconut oil or butter), melted
2 tbsp steviva blend
1/2 cup almond butter
24 dark cacao chocolate chips (3 for on top of each cookie)
DIRECTIONS
Preheat oven to 350 degrees.
Combine all ingredients (except chips) in a bowl. Form into balls, place on a parchment lined cookie sheet and flatten slightly with a fork. top with chips.
Bake for 8 minutes.
Allow to cool completely.
I always try to create recipes that are healthy that the whole family can enjoy.
Also, I like to just post great recipes. Not a history of the recipe, if my friends and neighbours liked it, how many acrobats were harmed in making the recipe or zillions of photos of said recipes. Keeping it simple.
If you have any nutritional questions or concerns please feel free to contact me.
Fit Chick's Kitchen 