Tag Archives: shrimp

Coconut Shrimp with Sweet N’ Spicy Dipping Sauce

15 Sep

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Coconut Shrimp can be baked or fried. The No Sugar Added dipping sauce it perfect!

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Spicy Shrimp Stir Fry

8 Jan
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Spicy Shrimp Stir Fry

Really simple. You’ll be eating in less than 10 minutes.

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Low Carb Shrimp Fettuccine for One

22 Apr

low carb shrimp fettuccine

Only 8 grams net carb per serving including noodles

INGREDIENTS

1 tbsp butter
175 grams shrimp
1/4 cup red pepper, chopped
2 tbsp cream cheese
2 tbsp heavy cream
1/2 tsp crushed garlic
1 tbsp parmesan cheese
50 grams Explore Asian Mung Bean Fettuccine

 

DIRECTIONS

Cook fettuccine.

Meanwhile,
melt butter in skillet over medium high heat. Cook shrimp. Add peppers and cook until softened. Add garlic.
Stir in cream cheese. Add cream and parmesan.
Toss with hot drained noodles.

Serves 1 – 2

Nutritional Info

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 660.2
  • Total Fat: 36.0 g
  • Cholesterol: 441.2 mg
  • Sodium: 685.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 10.8 g
  • Protein: 64.8 g

Seafood Patties

6 Mar

seafood patties

 

INGREDIENTS

6 slices bacon, diced
8 oz cooked shrimp
4 oz cooked crab meat
1/4 cup mayonnaise
1 egg yolk
2 tbsp finely diced onion

DIRECTIONS

Cook the chopped bacon in a skillet over medium high heat.
Set aside and reserve the pan with bacon and drippings.
Combine remaining ingredients in a medium sized bowl. I used an emersion blender to really puree the shrimp. You could also use a food processor or even a fork to mash it up.
Add in the bacon. Form into 4 patties. Cook in the pan with the bacon drippings. About 3 minutes on each side, on medium high heat, until nicely browned. The patties are a bit delicate so take care when flipping them.
Serve with tartar sauce.

Makes 4 patties

 

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 19.8 g
  • Cholesterol: 209.2 mg
  • Sodium: 732.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.4 g

Curried Shrimp & Cauliflower Stir Fry

21 Oct

Curried Shrimp & Cauliflower Stir Fry

 

INGREDIENTS

1/2 head cauliflower, small florets, steamed
1 1/2 pounds shrimp or prawns
1 large red pepper, diced
2 tsp crushed garlic
1 tbsp curry powder
1 tsp crushed red pepper flakes
2 tbsp butter

DIRECTIONS

In a large skillet over medium high heat, melt butter. Add red pepper. Cook for 1-2 minutes stirring.
Add shrimp and cook until cooked through. Add remaining ingredients.
Cook for another 1-2 minutes while stirring.
Enjoy!

Serving Size: 4

 

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.9
  • Total Fat: 8.3 g
  • Cholesterol: 382.3 mg
  • Sodium: 495.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 42.0 g
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