Low Carb, Dairy Free Egg Nog

20 Dec


No Dairy, Low Carb. If you can have dairy then use heavy cream instead of the coconut milk



4 eggs
1/4 cup Truvia (sweetener to equal 1/2 cup sugar)
1/4 tsp salt
4 cups nut milk (I used creamy cashew)
1 cup lite coconut milk
2 tbsp rum extract
1 tsp ground nutmeg


Buzz it all up in the blender and chill.




  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 6.9 g
  • Cholesterol: 127.3 mg
  • Sodium: 222.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: