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Holy Sh!t! Chia Seed Cereal

19 Oct

Chia Seed Cereal

Inspired by Holy Crap breakfast cereal. Gluten Free, Paleo, low carb.

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Coconut Pecan Granola

10 Jan


The nuts, seeds, dried fruit and spices can be changed up to whatever you like or have on hand.2 tbsp coconut oil
1 tbsp honey
1 tsp vanilla extract
1 tsp ground cinnamon
50 grams unsulphured, ribboned coconut
65 grams pumpkin seeds
150 grams chopped pecans
50 grams dried goji berriesPreheat oven to 300 degrees.
Combine all ingredients making sure to thouroghly coat the dry ingredients with the wet ingredients.
Spread evenly on a parchment lined baking sheet. Bake for approx 7 minutes on each side. Keep an eye to make sure that the granola doesn’t burn.
Cool completely and store in an airtight container in the fridge.
Enjoy topped with coconut or almond milk or sprinkle on top of yogurt.

Yield: approx 3 cups of granola
Serving Size: makes 12 servings; 1/4 cup each

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 15.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 53.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.0 g
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