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Sweet Potato Latkes

26 Jan

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Baked, then fried.

Much lower in fat and healthier than regular latkes

DELICIOUS!

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Asparagus & Mushroom Pasta

8 Jan

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Chickpea Pasta is the Bomb! Made entirely of chickpeas and lentils. Full of fibre and protein. Yum!

INGREDIENTS

1 cup fresh asparagus
1/2 cup fresh mushrooms, sliced
55 gram (dry weight) Chickpea Pasta* (see below on where to order)
1 tbsp basil pesto
1 tsp Olive Oil
1/2 tbsp Lemon juice
salt & pepper

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Brown Rice Salad with Cumin, Lime Vinaigrette

23 Aug

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Perfect Vegan Lunch

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Cheesy Broiled Tomatoes

19 Aug

Cheesy Broiled Tomatoes

Simple but really tasty! Different combinations of cheese and spice blends could give you dozens of different results.

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Italian Stuffed Tomatoes

14 Jul

Italian Stuffed Tomatoes

Mmmmm! Low carb DELICIOUS!

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Cheesy Stuffed Mushrooms

3 Dec

Cheesy Stuffed Mushrooms

 

INGREDIENTS

24 button mushrooms (cleaned and stems removed)

1 1/2 cups warm cheese dip (not yet warmed)

1 1/2 cups grated cheese blend (I used cheddar and monteray jack) Continue reading

Warm Cheese Dip

30 Nov

warm cheese dip

 

INGREDIENTS

2 8oz packages of cream cheese, softened
2 cups light sour cream
1 1/2 cups shredded cheddar
9 slices bacon, cooked and crumbled
1 cup chopped green onion Continue reading

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