Low in Saturated Fat, Low in Sodium, BIG on TASTE!
No Butter Chicken with Vegetables
2 DecI LIED. There’s a TEENY BIT of Butter in this recipe. Serve over Riced Cauliflower, basmati or with whole wheat Naan. Delicious!
Sweet Potato Latkes
26 JanBaked, then fried.
Much lower in fat and healthier than regular latkes
DELICIOUS!
Asparagus & Mushroom Pasta
8 JanChickpea Pasta is the Bomb! Made entirely of chickpeas and lentils. Full of fibre and protein. Yum!
INGREDIENTS
1 cup fresh asparagus
1/2 cup fresh mushrooms, sliced
55 gram (dry weight) Chickpea Pasta* (see below on where to order)
1 tbsp basil pesto
1 tsp Olive Oil
1/2 tbsp Lemon juice
salt & pepper
Always Ready Bran Muffins
26 Sep“Always Ready” adapted from “Ever Ready” Clean Eating Cookbook recipe. Always have a fresh muffin on hand for company, snacks, lunches, etc.