Low Carb Grilled Cheese PLUS

22 Jul

Low Carb Grilled Cheese PLUS

First, make the bread! I like to triple or quadruple the batch. Stores well in the fridge in a baggie for several days.

INGREDIENTS

2 tbsp oat flour

2 tbsp almond flour

1 egg

DIRECTIONS

preheat oven to 350 degrees. Spread batter onto parchment lined baking sheet into two rounds. Bake for 10 minutes.

Makes 2 rounds (1 sandwich)

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Italian Stuffed Tomatoes

14 Jul

Italian Stuffed Tomatoes

Mmmmm! Low carb DELICIOUS!

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Strawberry Cheesecake Ice Pops

4 Jun

strawberry Cheesecake Ice Pops

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Gluten Free, Low Carb Pizza

8 May

Gluten Free, Low Carb Pizza

No Cauliflower Crust Here!

INGREDIENTS

2 tbsp Kraft parmesan cheese
1 tbsp almond flour
1 heaping tablespoon oat bran
1 egg

DIRECTIONS

Combine in a small bowl and spread on a parchment sheet lined pan into circle. Bake for 10 minutes until lightly browned at 350 degrees.
Increase oven to 450 degrees.

Prepare toppings on pizza. Bake for approximately 10 minutes until cheese is bubbly.

Enjoy!

Nutritional Info (for crust only)

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 14.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 581.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.2 g

Want more gluten free Italian recipes?

Grain Free Pasta Cookbook

Tangy Avocado Mayonnaise

24 Mar

Tangy Avocado Mayonnaise

I put this SH@T on everything!

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Low Carb, Gluten Free Flatbread

3 Mar

IMG_4163

Hamburger bun, sandwich bread or pizza crust!

INGREDIENTS

2 tbsp grated parmesan cheese*
1 tbsp almond flour
1 heaping tablespoon oat bran
1 egg

DIRECTIONS

Combine in a small bowl and spread on a parchment sheet lined pan into 2 small circles for sandwich bread or burger buns; 1 larger circle for pizza crust.

Bake for 10 minutes until lightly browned at 350 degrees.

For pizza:
After baking for ten minutes, add toppings and bake until cheese is bubbly and lightly browned.

*I have used cream cheese instead of parmesan cheese. Worked just as well when I felt like having a PB & J sandwich with parmesan in the bread. lol

Serves 1

Nutritional Information

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 14.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 581.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.2 g

Coconut Lime Ice Cream

12 Jan

Coconut Lime Ice Cream

INGREDIENTS

2 cans coconut milk
3/4 cup sweetwner equal to 3/4 cup sugar (I used a combination of sweeteners such as erythritol and xylitol)
6 egg yolks
1/2 cup lime juice

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