Tag Archives: cookie

Oatmeal Raisin Cookies

29 Mar


Reduced Sugar


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No-Bake Chocolate, Oatmeal, Peanut Butter Cookies

26 Sep


Healthy, Easy

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Banana Blondies

6 Apr



4 Ingredient Banana Blondies are low carb and gluten free. You can exchange the banana for applesauce, pumpkin or whatever kind of mashed fruit you like. You can add chocolate chips, grated coconut, nuts, dried fruits; anything you like. Have fun and ENJOY!

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Double Chocolate Chip Protein Cookies

2 Nov

Double Chocolate Chip Protein Cookies

Makes a great Breakfast Cookie

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Chewy Apricot Oat Bars

21 Jul

Chewy Apricot Oat Bars


Can be made with any combination of dried fruit and preserves.

Could also be make with chocolate chips and mini marshmallows…


1 1/2 cup quick-cooking rolled oats
1 1/2 cup all-purpose flour
1 cup xylitol
1 tbsp molasses
1/2 teaspoon salt
1 teaspoon baking soda
6 tbsp butter, melted
3 tablespoons milk, water or juice
1 cup fruit preserves
20 dried apricots, diced
*1 cup packed brown sugar can be used instead of xylitol and molasses


Preheat oven to 325 degrees.
Lightly grease a 9×11″ pan.
Combine all ingredients except apricots and preserves. Mixture should hold together when pressed into a ball.
Use 2/3 of mixture and press into bottom of pan.
Combine dried fruit and preserves. Spread over oatmeal mixture.
Sprinkle remaining oat mixture over preserves.
Bake for 30 minutes. Allow to cool, then chill until firm.

Makes 24 squares

Nutritional Info (using xylitol, molasses and water options)
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 3.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 109.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.1 g

Cranberry Cornmeal Cookies Reduced Sugar

5 Jun

Reduced Sugar Cranberry Cornmeal Cookies

With reduced sugar these are still a fairly low carb treat at 9 grams net carb per cookie


1/2 steviva blend or 1 cup xylitol, Swerve or sweetener to egual 1 cup sugar
1/2 cup brown sugar, not packed
1 cup unsweetened applesauce
1/2 cup butter, softened
1 egg
2 egg whites
2 tbsp agave nectar
2 tsp vanilla extract
2 1/2 cups whole wheat flour
1 1/2 cups spelt flour
1 cup yellow cornmeal
2 tsp baking powder
1/2 tsp sea salt
1 1/2 cups dried cranberries Continue reading


Chocolate Chip Cookie Dough Protein Bars

29 Mar

Chocolate Chip Cookie Dough Protein Bars



1/3 cup butter, melted
1 tsp molasses
1 cup Stevia in the Raw (or sweetener equal to 1 cup sugar)
1 tsp vanilla
1 cup whey protein powder
1/2 cup ground flax
1/2 cup almond flour
1/4 cup whipping cream
1/2 cup nsa chocolate chips Continue reading

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