Healthy Enough to Have for Breakfast!
Tag Archives: cookies
Cranberry Cornmeal Cookies Reduced Sugar
5 Jun
With reduced sugar these are still a fairly low carb treat at 9 grams net carb per cookie
INGREDIENTS
1/2 steviva blend or 1 cup xylitol, Swerve or sweetener to egual 1 cup sugar
1/2 cup brown sugar, not packed
1 cup unsweetened applesauce
1/2 cup butter, softened
1 egg
2 egg whites
2 tbsp agave nectar
2 tsp vanilla extract
2 1/2 cups whole wheat flour
1 1/2 cups spelt flour
1 cup yellow cornmeal
2 tsp baking powder
1/2 tsp sea salt
1 1/2 cups dried cranberries Continue reading
Share this:
Cranberry Orange Cashew Cookies
6 Dec
INGREDIENTS
2 1/2 cups almond meal
1/4 tsp sea salt
1/2 tsp baking soda
1 cup finely chopped cashews
1/2 cup butter, melted
1/4 cup steviva blend
1 tsp vanilla extract
1/2 cup dried, chopped cranberries
1/2 tsp orange extract (or you could use orange zest)
DIRECTIONS
Simply combine all ingredients in a bowl and mix well. Roll the dough up in plastic wrap to a diameter of about 2 inches, and chill in the freezer until firm.
Preheat oven to 375 degrees.
Remove dough from freezer and unwrap. Cut into 3/8″ thick slices and place on parchment lined cookie sheet. bake for approx 9 minutes. Allow to cool on cookie sheet.
Serving Size: Makes 30 cookies
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 117.8
- Total Fat: 9.8 g
- Cholesterol: 8.3 mg
- Sodium: 56.5 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.2 g
- Protein: 2.7 g
Share this:
Low Carb Peanut Butter Cookies
3 Nov
INGREDIENTS
1 cup peanut butter
1 egg
1/2 cup steviva blend
1 tsp vanilla
pinch sea salt
DIRECTIONS
Combine all ingredients. Place mounds on parchment lined cookie sheet. Flatten slightly with the back of a fork.
Optional: add a couple of chocolate chips to the top of each cookie.
Bake at 350 for 12 minutes. They will be VERY soft until they are cooled. Allow to cool completely before removing from pan.
Serving Size: makes 16 cookies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 104.7
- Total Fat: 8.3 g
- Cholesterol: 11.6 mg
- Sodium: 54.5 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 1.0 g
- Protein: 5.4 g
Share this:
I always try to create recipes that are healthy that the whole family can enjoy.
Also, I like to just post great recipes. Not a history of the recipe, if my friends and neighbours liked it, how many acrobats were harmed in making the recipe or zillions of photos of said recipes. Keeping it simple.
If you have any nutritional questions or concerns please feel free to contact me.
Fit Chick's Kitchen 