Tag Archives: low fat

Slow Cooker Chicken & 3 Bean Chilli

30 Mar

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Low in Saturated Fat, Low in Sodium, BIG on TASTE!

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Sweet Potato Latkes

26 Jan

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Baked, then fried.

Much lower in fat and healthier than regular latkes

DELICIOUS!

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Always Ready Bran Muffins

26 Sep

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“Always Ready” adapted from “Ever Ready” Clean Eating Cookbook recipe. Always have a fresh muffin on hand for company, snacks, lunches, etc.

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Oatmeal Raisin Cookies

29 Mar

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Reduced Sugar

 

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Cranberry Cornmeal Cookies Reduced Sugar

5 Jun

Reduced Sugar Cranberry Cornmeal Cookies

With reduced sugar these are still a fairly low carb treat at 9 grams net carb per cookie

INGREDIENTS

1/2 steviva blend or 1 cup xylitol, Swerve or sweetener to egual 1 cup sugar
1/2 cup brown sugar, not packed
1 cup unsweetened applesauce
1/2 cup butter, softened
1 egg
2 egg whites
2 tbsp agave nectar
2 tsp vanilla extract
2 1/2 cups whole wheat flour
1 1/2 cups spelt flour
1 cup yellow cornmeal
2 tsp baking powder
1/2 tsp sea salt
1 1/2 cups dried cranberries Continue reading