Tag Archives: cakes

Easy Crab Cakes with Homemade Tartar Sauce

1 Oct

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Kid Friendly and quick to make using canned crab

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Crab Cakes

10 Jan

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INGREDIENTS

1 pound crab meat, cooked
2 tbsp HFCS free mayonnaise (preferrably homemade)
1 egg,
2 green onions, chopped
salt & pepper to taste
1/4 cup Primal Breading
2-4 tbsp coconut oil for frying

DIRECTIONS

Combine all ingredients except the oil and breading. Blend well. Form into 4 patties. Dredge patties in breading mix, and place in a fry pan with hot coconut oil. Turn down to medium heat so as the breading does not burn.

Cook for approximately 2-3 minutes on each side until breading is golden brown and crisp.

Serve with home made tartar sauce.

 

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 17.4 g
  • Cholesterol: 192.1 mg
  • Sodium: 523.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.6 g
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