No Butter Chicken with Vegetables

I LIED. There’s a TEENY BIT of Butter in this recipe. Serve over Riced Cauliflower, basmati or with whole wheat Naan. Delicious!

Better Butter

Soft Buttery spread with ZERO transfats or unhealthy soy bean or canola oils.

Sweet Potato Latkes

Baked, then fried.

Much lower in fat and healthier than regular latkes

DELICIOUS!

Power Bars

INGREDIENTS

1 cup almonds
1 cup walnuts
1/2 cup hazelnuts
1/4 cup coconut oil (melted)
1/4 cup cacao powder
1/2 cup unsweetened, shredded coconut

1/2 cup skim milk powder
2 scoops chocolate protein powder
1/2 cup almond butter
4-6 tbsps water
2 tbsps steviva blend , or couple drops of liquid stevia (or whatever type of sweetener you prefer)

DIRECTIONS

Combine nuts in food processor and grind until finely ground. Add coconut, cacao powder and oil and process.
Transfer to a large mixing bowl. Stir in remaining ingredients. Add water slowly… protein powders have different absorptions. Combine just until mixture sticks together.

Spread into a lighty oiled 9×13″ pan. Score into 24 bars. Chill until firm.

Serving Size: 24 bars

Nutritional Info

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 158.9

• Total Fat: 13.3 g
• Cholesterol: 1.3 mg
• Sodium: 14.3 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.8 g
• Protein: 6.6 g