Brown Salad Salad with Cumin, Lime Vinaigrette

23 Aug

IMG_0433

Perfect Vegan Lunch

INGREDIENTS

1/4 cup Lemon juice
1/4 cup olive oil
2 cloves garlic
1 tsp ground cumin
2 dashes of turmeric
sea salt
1 cup grape tomatoes, sliced in half
1 cup chickpeas or cannellini beans
2 cups cooked brown rice
5 tbsp fresh cilantro, finely chopped

*optional: add cubed cucumber or avocado. You can also substitute quinoa, barley or whole wheat pasta for the rice

DIRECTIONS

Put garlic clove and salt in a small bowl and mash them together with a fork to form a paste. Add lime juice, zest, cumin and turmeric. Whisk lime juice mixture together then slowly whisk in the olive oil. Taste, adjust salt as needed; set aside.
Combine remaining ingredients in a bowl. Toss in dressing.
Chill to serve.

Nutritional Info 

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.6 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.9 g
Advertisements

One Response to “Brown Salad Salad with Cumin, Lime Vinaigrette”

  1. boowholefoods August 23, 2017 at 9:27 am #

    This looks so fresh and delicious 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: