Tag Archives: no grain

Grain Free Apple Pie Muffins

5 Nov

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Grain Free Apple Pie Muffins

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Cheeseburger Meatza

8 Oct

Cheeseburger Meatza

 

INGREDIENTS

2 lbs ground beef
2 eggs
1 tbsp garlic powder
1 tbsp dried oregano
1 tsp sea salt

1/4 cup tomato paste or pizza sauce
1/2 pound mushrooms, canned o fresh
2 red ripe tomatoes
1 cup sharp cheddar, shredded
1 cup monteray jack, shredded

DIRECTIONS

Preheat oven to 350 degrees.
Combine beef, spices and eggs. Spread into a 12″ pizza pan.
Top with tomato paste and remaining toppings.
Bake for 45 minutes.

*you may want to put a larger pan underneath to catch drippings.

 

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 12.9 g
  • Cholesterol: 64.1 mg
  • Sodium: 136.2 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.2 g

Banana Cake with Cream Cheese Frosting – Grain Free, Sugar Free

17 Jan

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INGREDIENTS

1 cup almond flour
1 tsp baking powder
1/4 tsp sea salt
3 eggs
1/4 cup coconut oil (melted)
1/4 cup steviva blend
1 cup mashed banana (2-3 bananas)

optional: cream cheese frosting

DIRECTIONS

Preheat oven to 350 degrees.
Combine all ingredients in a bowl and spread into a greased square cake pan.
Bake for approximately 40 minutes

Serving Size: makes 12 pieces

Nutritional Info for Cake Only
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 19.7 g
  • Cholesterol: 40.7 mg
  • Sodium: 152.9 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.5 g

 

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