Mmmm! Delicious! Only 5.5 net carbs per bar!
Bar Ingredients
Chocolate protein powder, 4 scoops (1 1/4 cups)
2 tbsp Flax Seed Meal (ground flax)
1/2 cup cconut milk powder (or low carb milk powder)
1/4 nut butter
Vanilla extract 1 tsp
1 tbsp dark cacao
4 packets stevia (or sweetener of choice)
1/4 + 2 tbsps water
Chocolate Chunks Ingredients
150 grams stevia sweetened chocolate or 2/3 cup NSA chocolate chips
2 tbsp coconut butter
1 tbsp heavy cream.
Directions
Make chocolate chunks:
Melt chocolate and coconut butter in a small glass dish. Stir in heavy cream. Chill until hardened. About 1 hour.
Remove from dish and coarsely chop. Set aside.
Spray an 8 inch square pan with non-stick spray. In bowl, whisk together nut butter, water and vanilla. Add remaining ingredients. Add chocolate chunks. Spread into pan and freeze for an hour or refridgerate overnight, until squares can be cut. Keep in airtight container in fridge or wrap individually.
Makes 8
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 274.6
- Total Fat: 20.2 g
- Cholesterol: 8.5 mg
- Sodium: 42.9 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 7.2 g
- Protein: 18.7 g
I’m a Nutritional Consultant, Illustrator, health and fitness enthusiast and I love to cook healthy food. I try to avoid sugar and grain but I'm not always 100% stickler to the rules. *gasp*
Fit Chick's Kitchen 
These look REALLLLYYYYY good! Family is going to like these and never know they’re good for them. Can’t wait to make some of these.