Cream Cheese Pancakes

12 Nov

Cream Cheese Pancakes

Delicious! The psyllium keeps the pancakes for falling apart.

INGREDIENTS

1 tbsp oat bran
1 tsp psyllium husk powder
1/2 cup cream cheese
4 large eggs

DIRECTIONS

Using a food processor or emersion blender combine all ingredients.
Spoon onto greased or non-stick pan, over medium-high heat, to make slightly larger than silver dollar sized pancakes.
Cook for 2-3 minutes. Flip and cook for another minutes.
Serve with berries, yogurt or sugar free syrup.

NUTRITIONAL INFO

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 13.1 g
  • Cholesterol: 216.0 mg
  • Sodium: 201.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.9 g

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One Response to “Cream Cheese Pancakes”

  1. veezybell November 15, 2015 at 6:03 am #

    This is a home run recipe right here!

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