Avocado Mayonnaise

26 Aug

Avocado Mayonnaise

 

INGREDIENTS

 

1 whole egg

2 egg yolks

1 tsp dry mustard

11/2 tsp fresh lemon juice

1 1/2 tsp vinegar

1/2 teaspoon sea salt or celtic salt

1/4 teaspoon white pepper

1/2 cup avocado oil

1/2 cup extra virgin olive oil

 

DIRECTIONS

1. Put the eggs, Dijon mustard, lemon juice, vinegar, salt, and pepper into a food processor or blender. (or you can use an emersion blender)

2. Then with the processor or blender on low speed, add your oils very slowly. Start out with a few drops of oil and then work up to a very thin stream. It should take about two minutes to add the oil.

3. Continue blending until blended well and there is no free standing oil.

Makes 24 servings. 1 TBSP each

NUTRITIONAL INFO

Calories 87

Fat 9.6 g

Carbs 0g

Protein .5 g

 

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5 Responses to “Avocado Mayonnaise”

  1. Annie August 26, 2013 at 9:19 pm #

    So yummy looking! I haven’t tried mayo with avocado oil yet. Think I’ll get some and put it in my next mayo. Does it change the flavor much?

    • fitchick1968 August 26, 2013 at 11:59 pm #

      A little bit like avocado. Really creamy too.

      • Annie August 27, 2013 at 12:24 am #

        Well, since avocado is one of my most favorite flavors you’ve convinced me to try this.

      • fitchick1968 August 27, 2013 at 12:25 am #

        Also, the healthy fat in avocado is what really got me thinking.

Trackbacks/Pingbacks

  1. Avocado Mayonnaise | Mark's Daily Apple Health and Fitness Forum page - August 26, 2013

    […] Mayo EVER!!!! Avocado Mayonnaise | Fit Chick's Kitchen It's true. You are what you eat. https://fitchickskitchen.wordpress.com Reply With […]

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