Seafood Stuffed Mushrooms

13 May

Seafood Stuffed Mushrooms



1 tbsp butter
1 pound fresh mushrooms (approx 24 medium sized button mushrooms)
2 tbsp finely chopped onion
2 tbs finely chopped red pepper

1/4 pound crab meat (1 can, drained)
1/4 pound shrimp meat (1 can, drained)
1 cup almond flour
8 oz (1 cup) cream cheese
1 tsp garlic powder
1/4 tsp black pepper
1 cup shredded sharp cheddar (or Monteray Jack) cheese


Preheat oven to 400 degrees.Wash mushrooms and remove stems, Finely chop half the stems.
In a small frying pan, heat butter and sauté onion, peppers, onions and chopped mushrooms stems.
Combine cooked veggies with remaining ingredients in a bowl (except for the grated cheddar)
Lightly grease baking an and place mushroom cps in, stm side up. Spoon mixture onto each cap.
Top with cheddar.
Bake for approximately 15 minutes until cheese is bubbly and lightly browned.


Serving Size: 8 servings; 3 mushroom caps each


Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 294.4
  • Total Fat: 22.5 g
  • Cholesterol: 96.3 mg
  • Sodium: 371.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.2 g



One Response to “Seafood Stuffed Mushrooms”


  1. Seafood Stuffed Mushroos | Mark's Daily Apple Health and Fitness Forum page - May 13, 2013

    […] Stuffed Mushrooms. Best Ever!!! Seafood Stuffed Mushrooms | Fit Chick's Kitchen It's true. You are what you eat. Reply With […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: