Cauliflower Bread

10 Jan

Image 2



1/2 head of cauliflower (320 grams), finely grated
1 egg
1 egg white
1/4 cup mozzarella cheese, grated
sea salt
black pepper
seasonings to taste (I used a garlic spice blend with no added salt)
1/2 tsp olive oil


Preheat oven to 350 degrees.
Line a small baking sheet with parchment and lightly grease with the olive oil.
Combine remaining ingredients in a bowl.
Spread in baking sheet about 1/2″ in thickness. Sprinkle with seasonings of choice.
Bake for 25 minutes then flip over for about another 10.
The bread should be lightly browned.

Can be used as a base for pizza toppings or cut into smaller strips and dipped into dressing, dip or marinara sauce.

Serving Size: Makes 4 servings

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 3.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 115.3 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.4 g

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