Less than 15 grams of net carbs per serving
Have ONE for a side dish or take TWO (and a add a green salad) for a meal.
14 tbsp Nature’s Hollow Xylitol honey (available at The Low Carb Grocery)
1 tbsp soy sauce
2 tsp crushed garlic
14 drumsticks (or 3-4 lbs of drumettes)
Preheat oven to 425 degrees.
Cover a large baking sheet with parchment. Arrange drumsticks on sheet and bake in oven for 30 minutes.
Meanwhile, combine xylitol honey, soy sauce and garlic in a large bowl.
After removing chicken from oven, allow to cool slightly (so you don’t burn your self). Toss drumsticks in “honey” mixture. Place on baking sheet. Drizzle over chicken with any of the mixture that is left over.
Bake for another 15 minutes.
Broil for 5-10 minutes until crispy. Keep an eye!
Makes 14 drumsticks
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 136.2
- Total Fat: 6.0 g
- Cholesterol: 80.0 mg
- Sodium: 129.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 14.1 g
Cupcakes have 2.5 grams net carbs without the frosting.
1/2 cup unsweetened applesauce
1/4 cup heavy cream
1/4 cup water
2 cups finely ground almond flour
1/3 cup vanilla whey protein powder
1/4 cup dark cacao
1 tsp baking powder
1/4 tsp salt
1 1/4 cups stevia in the raw blend (or sweetener to equal 1 1/4 cups sugar) Continue reading